How Many Calories In Hummus And Pita Bread

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I was exposed to falafels and pita bread in my childhood and from then. You could not get them better unless you flew to greece.



Hummus And Pita Bread Great Low Calorie Post Workout Snack Ideas

Hummus is probably one of the best known middle eastern foods due to its popularity worldwide.

How many calories in hummus and pita bread. It is also served as part of a meze or as an accompaniment to falafel grilled chicken fish or eggplant. Soft pillowy and chewy. It is no wonder that this round pocket bread has been a staple of the middle east for 4000 years.

Thats all you need to know. The other important ingredient in hummus is chickpeas. Garnishes include chopped tomato cucumber coriander parsley caramelized onions sauteed mushrooms whole chickpeas olive oil hard boiled eggs paprika sumac ful olives pickles and pine nuts.

Like it is crazy just insanely good. What makes it puff so impressively is the dual action of water turning to steam and the yeast becoming hyperactive when both are hit with the heat from the oven or stovetop. It is just that good.

Its everything you want your pita bread to taste like minus the gluten eggs and dairy. Pita bread is easy to make. Water flour yeast salt and thats about it.

The best whole wheat pita bread recipe with oven as well as baking method. Pita bread though still a type of bread is an excellent alternative to traditional sandwich bread as long you pick the whole wheat variety. I can promise you guys that after you make this easy homemade traditional greek pita bread you will.

Before you try to make this whole wheat pita bread recipe here is what you need to know. Pita bread recipe with step by step photos this pita bread made from whole wheat flour is soft moist light and has their trademark pockets. A one cup serving of chickpeas made from dried beans with no salt or added fat provides 295 calories 16 grams of protein 49 grams of carbohydrate 14 grams of fiber and 5 grams of fat.

Because as i was researching different recipes and trying to figure out the best way to make pita bread. As an appetizer and dip hummus is scooped with flatbread such as pita. Monumental recipetraditional greek pita bread.

Pita bread is an even better invention than sliced bread. Know why im telling you that. Pita is actually a very straightforward bread dough.

The chickpea based dip can be found in most conventional grocery stores in north america and on many non middle eastern restaurant menus.



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